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Wondering whether to take your whey isolate blend before or after your workout? Discover the science behind protein timing and how Fab Sports Power-X, a high-performance whey isolate blend with 27g protein and 3g creatine, helps maximize muscle gain, recovery, and strength. Whether consumed pre- or post-workout, Power-X fuels your fitness journey with clean ingredients, essential nutrients, and delicious flavors like Choco-Peanut Crunch, Kesar Pista, and Raw Unflavoured.

Whey protein concentrate is a versatile, high-quality protein that supports muscle gain, recovery, and overall wellness. This guide shows how to easily add Fitness X by Fab Sports into your daily routine through shakes, meals, and recipes—perfect for fitness enthusiasts, beginners, or anyone on a low-fiber diet. Discover the benefits, usage tips, and why Fitness X stands out as the best post-workout meal for muscle gain.

Discover how Fitness X by Fab Sports, a premium whey concentrate, helps you gain lean muscle, burn fat, and boost recovery — all with clean, convenient nutrition. Ideal for workouts, fat loss, and daily wellness goals.